Christmas Shred Bootcampis back!
LADIES!
My Christmas Shred Bootcamp is BACK! ❄️

No more hiding from the camera this Christmas or feeling guilty for enjoying food with the family, it’s time to end the year feeling strong, confident, and proud of yourself.

My 8-week Christmas Shred Bootcamp is designed to help mums feel amazing in their own skin, ready to slip into that Christmas Day outfit with confidence (and actually enjoy it!).

Dates: October 6th – November 30th
One-time payment: €190

Here’s what’s included:

✅ An easy-to-follow 8-week workout programme you can do from home – just dumbbells & a resistance band needed
✅ Personalised calories & macros based on your body and your goals
✅ A recipe book full of quick, healthy, family-friendly meals
✅ Weekly check-ins and feedback to keep you accountable and supported
✅ Pre-recorded Pilates classes with Coach Olivia you can do anytime
✅ Weekly goals and habit setting to help you build consistency
✅ 1-to-1 support from me and Coach Olivia whenever you need it
✅ A supportive community group full of other mums just like you – here to encourage and cheer you on every step of the way

Ladies, this isn’t about restriction or extremes – it’s about progress, confidence, and giving yourself a head start before the New Year rush.
Sign up today and finish 2025 feeling proud, confident, and ready for the best Christmas yet ❤️
With love,

Sinead x

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